Shraddha - Yogic Lifestyle Education Trust 

 

Hari Om!

Welcome to  Shraddha - Yogic Lifestyle Education Trust

 

 

 

 

The intention of the Trust is to make the principles of a yogic lifestyle - according to teachings of Swami Satyananda Saraswati and his successors - known and readily available to everyone in New Zealand.

 

To live a yogic lifestyle means that a person is integrating the principles and practices of yoga into their daily routine for a healthy, peaceful and meaningful life that

 

-           allows the aspects of head, heart and hands to work together harmoniously;    

-      evolves the whole person: the physical, the vitality, the mind and emotions, wisdom, ethics and a higher quality of

        relationships, and the realisation of the spiritual reality of each of us; and

-       integrates the two aspects of our external everyday living and our inner discipline so that we able to become

        truly human and find ways of inner and outer expressions that nurture and develop positivity, creativity,

        and openness within us.

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