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Hari Om!

timetable     flyer     class list

 

Here is the short list of upcoming workshops and events, more details can be found below:

Celebration of the Goddess - Sat., 14 August

Havan, Devi chants and dinner

Satyam Yoga NZ, Manukau

Please email for more information and sharing of transport, accommodation possible.

Remember it is always a good idea to check the status of your health, fitness and health insurance before starting any new sports or exercise programs. Yoga is a gentle activity that can develop strength, cardiovascular fitness and flexibility in regular practitioners. Be sure to ask your doctor or health insurance provider any questions you might have before beginning. We also welcome questions and suggestions so please don't hesitate to get in touch.

NEW - children's book: Jyoti and The Great Fish Beyond

Download a free, short yoga nidra practice 

Library - open to our current students           

Inspirational quotes and articles   

Testimonials

E-mail for a voucher for a free SATYANANDA YOGA® class

  Weekly SATYANANDA YOGA® classes term 3 '10

  All classes require bookings.

Mon

12.00 - 13.30

General Yoga, focus: back care, 19 July, 9 wks

R

$108/$72

Mon 17.30 - 19.00

General Yoga, focus: eyes & vision, 19 July, 9 wks

R $108/$72

Mon

19.15 - 21.00

Kirtan Jam, Chanting Practice, fortnightly

R

koha

Tue

10.30 - 11.45

Cocoon Yoga, focus: gentle goga for the 55+, 20 July

CAC

$4/class

Tue

17.30 - 18.30

Yoga & Meditation                        

focus: Surya Namaskara (Salute to the Sun) & concentration practice; experienced students, 27 July, 4 wks 

R

$48

Wed

12.10 - 12.55

Meditation & Relaxation

focus: concentration practice & deep relaxation; suitable for beginners, 28 July, 4 wks 

N

$40

Wed

17.30 - 19.00 

Yoga & Meditation & Yoga Nidra, 21 July, 9 wks 

focus: postures to help sit comfortably in a meditative posture & concentration practice & deep relaxation; suitable for beginners   

R

$108/$72

Thu

  9.30 - 11.00

Intermediate Circle, 22 July, 9 wks     

focus: chakra exploration; experienced students only

R

$108/$72

Thu

11.10 - 12.10

Mandukya Upanishad, 29 July, 6 wks

focus: study group & concentration practice, beginners welcome

R

$48/ $36

    SATYANANDA YOGA® Courses

Sat

  9.30 - 10.00

Neti, nasal rinse, 1 Neti pot, instructions & deep relaxation (SATYANANDA YOGA NIDRA®, 31 July

tba

$25

Sat

  7.00 - 10.00

Laghoo & Neti (intestinal wash & nasal rinse - incl. Neti pot, written instructions, yoga nidra & breakfast), 31 July

tba

$45

Sun

10.00 - 13.00

Yoga for the Immune System

tba

$50/$30

    Other Courses & Sessions

Sun

3 h

Back Care Workshop, with Justin Stewart & Samadhimurti

 

 

 

3 h

Yoga Self-care at the office & at home. Contact us to find out how this course can be used as staff training.

 

 

Corporate, private & individual Yoga

 

 

Thinking Session

   

Yogic Life Coaching & Mentoring

   

Supervision for yoga teachers / facilitators

   

Oneness Blessings

   

Pranic Healing 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*) Bookings essential as most venues have limited space. Please wear comfortable clothing and bring a blanket, cushion and mat to the class.

 

Location key:

 

CAC      Celebrating Age Centre, Victoria St, ph Soujan on 07 838 6733

N           North City Yoga Club, 63 Kent St., Frankton, near P.O., Free Parking off High St., ph: 858 3445

R           60b Regent St., Silverdale,  ph: 858 3445

W          Waimarie, Hamilton East Community House, 51a Wellington St,  phone: 858 3453

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We can now also offer Pranic Healing sessions. Pranic Healing is a non-touch energy healing technique that cleans and energises the pranic body (aura) and supports the natural healing capabilities of the body. It can be utilised to balance the chakras. Long-term conditions may require several sessions over a period of time. We are hoping to set up weekly free healing clinics in Hamilton soon. www.pranichealingnz.org or www.globalpranichealing.com

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Ayurvedic Beauty Therapy available for the discerning woman in Hamilton: www.ayuspa.co.nz

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Samadhimurti is accredited with the SATYANANDA YOGA® Academy Australia (no.14293). 

SATYANANDA YOGA® and Satyananda Yoga Nidra® are trademarks of IYFM used under license.

Click here for a short biography.

 

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