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Library - open to our current students           

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Weekly SATYANANDA YOGA® classes term 3 '10   All classes require bookings.
Mon	12.00 - 13.30	General Yoga, focus: back care, 19 July, 9 wks	R	$108/$72
Mon	17.30 - 19.00	General Yoga, focus: eyes & vision, 19 July, 9 wks	R	$108/$72
Mon	19.15 - 21.00	Kirtan Jam, Chanting Practice, fortnightly	R	koha
Tue	10.30 - 11.45	Cocoon Yoga, focus: gentle goga for the 55+, 20 July	CAC	$4/class
Tue	17.30 - 18.30	Yoga & Meditation                         focus: Surya Namaskara (Salute to the Sun) & concentration practice; experienced students, 27 July, 4 wks	R	$48
Wed	12.10 - 12.55	Meditation & Relaxation focus: concentration practice & deep relaxation; suitable for beginners, 28 July, 4 wks	N	$40
Wed	17.30 - 19.00	Yoga & Meditation & Yoga Nidra, 21 July, 9 wks  focus: postures to help sit comfortably in a meditative posture & concentration practice & deep relaxation; suitable for beginners	R	$108/$72
Thu	9.30 - 11.00	Intermediate Circle, 22 July, 9 wks      focus: chakra exploration; experienced students only	R	$108/$72
Thu	11.10 - 12.10	Mandukya Upanishad, 29 July, 6 wks focus: study group & concentration practice, beginners welcome	R	$48/ $36
SATYANANDA YOGA® Courses
Sat	9.30 - 10.00	Neti, nasal rinse, 1 Neti pot, instructions & deep relaxation (SATYANANDA YOGA NIDRA®, 31 July	tba	$25
Sat	7.00 - 10.00	Laghoo & Neti (intestinal wash & nasal rinse - incl. Neti pot, written instructions, yoga nidra & breakfast), 31 July	tba	$45
Sun	10.00 - 13.00	Yoga for the Immune System	tba	$50/$30
Other Courses & Sessions
Sun	3 h	Back Care Workshop, with Justin Stewart & Samadhimurti
	3 h	Yoga Self-care at the office & at home. Contact us to find out how this course can be used as staff training.
Corporate, private & individual Yoga
Thinking Session
Yogic Life Coaching & Mentoring
Supervision for yoga teachers / facilitators
Oneness Blessings
Pranic Healing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*) Bookings essential as most venues have limited space. Please wear comfortable clothing and bring a blanket, cushion and mat to the class.

 

Location key:

 

CAC      Celebrating Age Centre, Victoria St, ph Soujan on 07 838 6733

N           North City Yoga Club, 63 Kent St., Frankton, near P.O., Free Parking off High St., ph: 858 3445

R           60b Regent St., Silverdale,  ph: 858 3445

W          Waimarie, Hamilton East Community House, 51a Wellington St,  phone: 858 3453

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We can now also offer Pranic Healing sessions. Pranic Healing is a non-touch energy healing technique that cleans and energises the pranic body (aura) and supports the natural healing capabilities of the body. It can be utilised to balance the chakras. Long-term conditions may require several sessions over a period of time. We are hoping to set up weekly free healing clinics in Hamilton soon. www.pranichealingnz.org or www.globalpranichealing.com

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Ayurvedic Beauty Therapy available for the discerning woman in Hamilton: www.ayuspa.co.nz

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Samadhimurti is accredited with the SATYANANDA YOGA^® Academy Australia (no.14293). 

SATYANANDA YOGA^® and Satyananda Yoga Nidra^® are trademarks of IYFM used under license.

Click here for a short biography.