Shraddha - Yogic Lifestyle Education Trust 

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Hari Om!

 

We are organising a FREE Yoga Day for Saturday, 13th March 2010 in Hamilton.

Find the right type of yoga for you!

 

Next Kirtan Jam: Monday 1 Mar & 8 Mar, 7.15 pm at Regent St.

 

Back Care workshop: Sun 7th March

Pre-natal workshop:  Sun 14th March

NEW - children's book: Jyoti and The Great Fish Beyond

Inspirational quotes and articles   

Download a short yoga nidra practice  (MP3 file, 8.61MB)

Library - open to our current students           

Testimonials

E-mail for a voucher for a free SATYANANDA YOGA® class

 

  Weekly SATYANANDA YOGA® classes term 1 '10

Mon

12.00 - 13.30

Beginners Yoga, 8 Feb, 8 wks

W

$36

Mon 17.30 - 19.00

Beginners Yoga, 8 Feb, 8 wks

R $96/ $65

Mon

19.15 - 21.00

Kirtan Jam, Chanting Practice, 22 Feb., 1 Mar & 8 Mar

R

koha

Tue

10.45 - 12.00

Cocoon Yoga, Gentle Yoga for the Elderly 55+,

Free class on Tue 9 Feb, starts 16 Feb, 7 wks

CAC

$28

Tue

17.30 - 19.00 

Chakra & Meditation Circle, starts 9 Feb, 8 wks     

R

$120/$80

Wed

17.30 - 19.00

General Yoga, 10 Feb, 8 wks

R

$96/ $65

Wed

19.15 - 21.00

Kirtan Jam, Chanting Practice, (2. & 4. Wed of each month)

R

koha

Thu

  9.30 - 11.00

Intermediate Circle, 11 Feb, 8 wks                         

R

$96/ $65

Thu

11.00 - 12.30

Patanjali's Yoga Sutras

- study group & meditation practice, starts 11 Feb, 8 wks

R

$96/ $65

Thu

17.30 - 18.30

Meditation, 11 Feb, 8 wks                          

- Surya Namaskara (Salute to the Sun) & meditation practice

R

$96/ $65

    SATYANANDA YOGA® Courses

Sat

  9.30 - 10.00

Neti, nasal rinse, 1 Neti pot, instructions & deep relaxation (SATYANANDA YOGA NIDRA®, 20 Mar

R

$25

Sat

  7.00 - 10.00

Laghoo & Neti (intestinal wash & nasal rinse - incl. Neti pot, written instructions, yoga nidra and breakfast), 20 Mar

R

$45

    Other Courses & Sessions

Sun

14.00 - 17.00  

Back Care Workshop,with Justin Stewart & Samadhimurti, 7 March

N

$50/$30

Sat

  9.00 - 17.00

FREE Yoga Day, 13 March

CAC

 

Sun

10.00 - 13.00

Pre-natal Yoga workshop with Radhe, 14 March

N

$50/$30

 

 3h

Yoga Self-care at the office & at home, available again in term 2. Contact us to find out how this course can be used as staff training.

R

$50/$30

Yogic Life Coaching & Individual Yoga or Thinking Session

R

neg.

Pranic Healing    

R

neg.

Download the timetable as pdf file

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CAC      Celebrating Age Centre, Victoria St, ph Soujan on 07 838 6733

N           North City Yoga Club, 63 Kent St., Frankton, near P.O., Free Parking off High St., ph: 858 3445

R           60b Regent St., Silverdale,  ph: 858 3445

W          Waimarie, Hamilton East Community House, 51a Wellington St,  phone: 858 3453

Text Box: *) Bookings essential as most venues have limited space. Please wear comfortable clothing and bring a blanket, cushion and mat to the class.
 
Location key:
 
CAC      Celebrating Age Centre, Victoria St, ph Soujan on 07 838 6733 
N           North City Yoga Club, 63 Kent St., Frankton, near P.O., Free Parking off High St., ph: 858 3445
R           60b Regent St., Silverdale,  ph: 858 3445
W          Waimarie, Hamilton East Community House, 51a Wellington St,  phone: 858 3453

Samadhimurti is accredited with the SATYANANDA YOGA® Academy Australia (no.14293). 

SATYANANDA YOGA® and SATYANANDA YOGA NIDRA® are trademarks of IYFM used under license. Click here for a short biography.

 

We can now also offer Pranic Healing sessions. Pranic Healing is a non-touch energy healing technique that cleans and energises the pranic body (aura) and supports the natural healing capabilities of the body. It can be utilised to balance the chakras. Long-term conditions may require several sessions over a period of time. We are hoping to set up weekly free healing clinics in Hamilton soon. www.pranichealingnz.org or www.globalpranichealing.com

 

Ayurvedic Beauty Therapy available for the discerning woman in Hamilton

 

Please note that we can hook you up with the level 2 and level 3 Wintec Computer Courses.

The courses are absolutely free to NZ residents and citizens over the age of 16. Phone 858 3445.

Level 2 Wintec Certificate in Computer Applications (CCA)

Level 3 Wintec Certificate in Information Communication Technology (CICT3)

 

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