Shraddha - Yogic Lifestyle Education Trust 

Shraddha - Yogic Lifestyle Education Trust offers the following type of Yoga classes:

- 1 h free talk "A Taste of Yoga" for charitable organisations (click here to view the flyer), this introductory talk aims to address how SATYANANDA YOGA^® can help your organisation, staff and clients as well as give a very brief experience of  SATYANANDA YOGA^®. It can be held at your workplace.

- sadhana yoga class, a set of five classes resulting in a personal sadhana - home practices plan. Ideally, the classes are arranged every morning during one week to establish the pattern of daily practice. E-mail here for more information.

- corporate yoga classes, a course of yoga classes (typically 2 classes per week for 2 or 3 weeks) on the subjects of Yoga Nidra (deep relaxation), asanas (postures) or computer eyestrain. Click here to view testimonies and click here to enquire for details.

- yoga classes, ongoing classes usually paid by the term at various venues, levels: beginners, progressive beginners and general. Click here to view the current time table.

- at-your-home yoga classes, a set of yoga classes run at your home. Invite a few friends over, move the furniture to the side, .... and enjoy. Enquire here if a yoga teacher is available for your area, requirements for the venue, etc

- free (or funded) yoga classes for charitable organisations, a set of yoga classes either run for a school term or a short introduction period by a volunteer yoga teacher or funded. These classes can be either for your clients or your staff or combined. View testimonials. Enquire here if a yoga teacher is available for your area, requirements for the venue, etc